How I Make My Skin Food Matcha

…. & it tastes like a cinnamon roll

You know those mornings when you wake up and can’t wait to get your hands on your favourite drink? This matcha is exactly that. I’m talking about the cleanest, most nourishing energy boost to kick-start your day.

It’s a perfect mix of anti-inflammatory magic, antioxidants, and just enough cinnamon to make it feel like you’re sipping on a cinnamon roll. But better. I like to make everything I drink super nutrient-packed, but it’s just as important that it tastes incredible, right?

This matcha is a seriously powerful drink—think: balance for your hormones, focus for your brain, muscle recovery, glowing skin, and even a little love for your gut and joints. All while tasting like cinnamon heaven.

Why You’ll Love It:

Packed with ceremonial grade matcha (hello, clean energy), Perfect Keto Collagen Peptides (13g of protein for glowing skin, hair, nails, and joint support), and a sprinkle of Ceylon cinnamon (which helps balance blood sugar and keep your energy levels steady), this is everything you need in a cup.

It’s like a wellness shot wrapped in a cinnamon roll, but in drinkable form. You're welcome.

Cinnamon Roll Skin Food Matcha Recipe:

Ingredients:

- 1.5 tbsp ceremonial grade matcha

- 1 scoop Perfect Keto Collagen Peptides (Cinnamon Toast flavor—trust me, it’s a game changer)

- Unsweetened nut milk or raw milk (I’m obsessed with Elmhurst or Malk brand—cashew, cashew coconut, or pistachio are my go-tos)

- A sprinkle of Ceylon cinnamon (you’re going to love this)

Cinnamon Tip:

Okay, if you want to balance your blood sugar naturally (without going full-on "food monk"), Ceylon cinnamon is your bestie. Unlike regular cinnamon, which can have higher levels of coumarin (a compound that’s not great in large doses), Ceylon has waaay less of it. So, it’s safer to use every day. It helps your body use insulin better, which means more consistent energy and less of those annoying sugar crashes. And let’s be real—who doesn’t want stable energy throughout the day?

How To Make It:

1. Get your kettle to around 160-175°F (70-80°C). Too hot, and your matcha will be all bitter and grassy. Not cute.

2. I like it strong, so I add about 1.5 tbsp of ceremonial grade matcha. Sift it through a fine mesh to avoid clumps and get that smooth, velvety texture.

3. Whisk side to side (not circular) to get that perfect froth. You want a smooth, airy consistency—this is where the magic happens.

4. Time to froth. Hot or cold, your frother should be your new BFF. I like to froth my milk until it’s creamy, then add in one scoop of collagen and a sprinkle of Ceylon cinnamon. The cinnamon takes it over the top, I swear.

5. For iced matcha, add 1 cup of ice to a glass, pour in your whisked matcha, and top it with your frothy, cinnamon-y milk. Enjoy!!

Steph’s Tip: I usually drink this first thing in the morning for that clean energy boost, but it’s also the perfect afternoon pick-me-up when you’re hitting that dreaded 3pm slump. Trust me, you’ll feel refreshed, focused, and ready to crush whatever the day throws at you.

You’re going to love this matcha. It’s got everything you need to stay fueled and glowing. Can’t wait to hear what you think!